spinach pomegranate salad in a bowl

Spinach Pomegranate Salad with Creamy Kombucha Dressing

Turn heads in the breakroom with this awesome spinach salad packed with seasonally ripe pomegranates, goat cheese, your favorite protein and coated in a delicious creamy kombucha dressing! 

Course Salad
Cuisine American
Prep Time 10 minutes
Total Time 10 minutes
Servings 4
Calories 349 kcal


Spinach Pomegranate Salad

  • 12 cups fresh spinach
  • 2 pomegranates seeds removed
  • 1 cup thinly sliced red onion
  • 4 oz honey goat cheese
  • 1/2 cup sliced almonds
  • 12 oz your favorite cooked protein (chicken, turkey, shrimp, tofu, etc) I used grilled chicken and it was delish!

Creamy Kombucha Dressing

  • 1/4 cup low fat Veganaise (or mayonnaise of choice)
  • 6 tbsp ginger kombucha
  • 1 tbsp raw honey
  • 1/4 tsp salt
  • 1 tbsp orange juice optional


To Make Salad:

  1. Remove seeds from pomegranates and set aside (see TUTORIAL for an easy way to get seeds out of a pomegranate!)

  2. Place spinach in a bowl. Top with remaining salad ingredients. I like placing everything on top so it looks gorgeous when I open up my lunchbox!! Drizzle with kombucha dressing and enjoy!

To Make Dressing:

  1. Whisk dressing ingredients together with a fork until blended. Pour over salad and enjoy! Store any remaining dressing in the refrigerator. 

Recipe Notes

Nutrition facts computed with orange juice added and grilled chicken as the source of protein.

Nutrition Facts
Spinach Pomegranate Salad with Creamy Kombucha Dressing
Amount Per Serving
Calories 349 Calories from Fat 126
% Daily Value*
Total Fat 14g 22%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 58mg 19%
Sodium 367mg 15%
Potassium 832mg 24%
Total Carbohydrates 34g 11%
Dietary Fiber 7g 28%
Sugars 22g
Protein 28g 56%
Vitamin A 175%
Vitamin C 63%
Calcium 19%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.