Print
red cabbage steaks with chutney on a pan

Roasted Cabbage Steaks with Apple Sausage Chutney

Need a fresh new gluten and dairy free 30-minute meal idea? You found it! Check out these roasted cabbage steaks, caramelized with a maple vinegar sauce and smothered in a delicious, easy sauteed apple sausage chutney. 

Course Appetizer, Lunch/Dinner
Cuisine American
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 6
Calories 252 kcal

Ingredients

  • 1 medium red cabbage
  • 1/4 cup apple cider vinegar or balsamic
  • 1/4 cup + 1 tbsp maple syrup
  • 2 tsp olive oil
  • 1 large apple
  • 1 large onion
  • 1 lb ground turkey
  • 1/2 cup cranberries sugar free if possible
  • fresh basil for garnish
  • 1 tsp salt

Instructions

  1. Preheat oven to 400 degrees. Slice cabbage into 6 steaks.

  2. Whisk together vinegar and 1/4 cup maple syrup. Brush tops of steaks with mixture, reserving leftover mix.

  3. Roast cabbage for 20-25 minutes until tender when pressed with a fork and are nice and roasted on top. 

  4. While cabbage is roasting, peel and dice apple and onion. Saute for 2-3 minutes in olive oil. Add turkey sausage to pan. Break into small crumbles and cook all the way through. Add cranberries, salt, and remaining sauce to pan plus 1 tbsp maple syrup. Stir to coat.

  5. When cabbage is done, top with chutney and fresh cut basil if desired. Serve warm and enjoy!

Nutrition Facts
Roasted Cabbage Steaks with Apple Sausage Chutney
Amount Per Serving
Calories 252 Calories from Fat 63
% Daily Value*
Total Fat 7g 11%
Saturated Fat 2g 10%
Monounsaturated Fat 1g
Cholesterol 53mg 18%
Sodium 6731mg 280%
Potassium 525mg 15%
Total Carbohydrates 35g 12%
Dietary Fiber 8g 32%
Sugars 22g
Protein 17g 34%
Vitamin A 44%
Vitamin C 185%
Calcium 12%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.